Creating space for your story

Therapy with me is a space where you don't have to perform or hold it all together - you can just be yourself. Together, we'll explore your story, work through the challenges you're facing, and find ways to move toward the life you want.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I help people feel heard, supported, and understood.

I became a therapist because I believe that real change starts with feeling truly seen. I know how hard it can be to carry everything on your own, and how relieving it is to finally have someone in your corner. My style is warm, compassionate, and down-to-earth. Clients often tell me they feel like they can breathe easier when they come into session — that this is one of the few places where they don’t have to have it all figured out. I work with people navigating transitions, relationships, stress, and the ups and downs of everyday life. My goal isn’t to “fix” you — it’s to walk alongside you, offer perspective, and help you connect more deeply with yourself.
Ariella Lindenfeld
Psychotherapist, LCAT, ATR-BC, MA

Services

  • Anxiety
  • Depression
  • Burnout
  • Coping Skills
  • Couples Counseling
  • Family Conflict
  • Marital and Premarital
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Separation Anxiety
  • Self Esteem
  • Social Anxiety
  • Work Stress

Approaches

  • Psychotherapy
  • Behavioral Therapy
  • Strength-Based
  • Person-Centered
  • Family/Marital Therapy
  • Motivational Interviewing
  • Art Therapy
  • Dialectical (DBT)
  • Expressive Arts
  • Family Systems
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic Therapy
  • Structural Family Therapy

Insurance Accepted

  • Cigna

Fees

  • Individual Therapy: $150 - $200
  • Couples Therapy: $175 - $225

Testimonials

“Ariella has been an incredible therapist for me thus far. Only a few sessions in, and we’ve already dug into some very insightful information. I look forward to continuing our sessions, and have great confidence in her ability to provide mental health care!”

Existing Client

“Ariella is an excellent therapist. In the months that I've been working with her, I have noticed significant improvements in my mental health. She has provided me with helpful advice during our sessions. I look forward to my weekly sessions, highly recommend!”

Client
Client Portal